We empower life journeys by caring for generations of women, children and families to realise their dreams and aspirations.

Our Purpose

Our values are central to how we serve our community, our patients, and our Thomson Family. IntegrityDoing the right thing. EmpathyWalking a mile in someone else's shoes. Can-do SpiritPioneering, problem-solving, always seeking improvement.

Our Values

Thomson Fertility brings over 60 years of pioneering fertility care, drawing on our deep expertise as Singapore's first private IVF center and a trusted fertility provider in Malaysia. Our unified network offers comprehensive, personalised fertility treatments supported by advanced laboratory techniques and a team of highly experienced specialists. From conception to delivery and postpartum care, we provide a seamless, “start-to-finish” approach that ensures continuity of care for individuals and couples across Southeast Asia. With a patient-centric focus and commitment to innovation, we deliver tailored solutions and consistently high success rate, helping you realise your dream of building a family.

Why Thomson Fertility?

A member of Thomson Medical Group, Thomson Fertility has been empowering fertility journeys since 1987, by caring for couples and individuals to help them realise their parenthood dreams and aspirations. We provide personalised fertility services, patient support and clinical services, including investigating, diagnosing and managing both male and female infertility with various treatment options.

About

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About Thomson Fertility 

years of collective experience in pioneering fertility care & walking fertility journeys with our patients.

About Thomson Medical Group

highly experienced specialists and staff dedicated to providing personalised fertility solutions & support to help realise parenthood dreams and aspirations.

Meet Our Experts

fertility clinics across Singapore and Malaysia. We offer a wide range of fertility services, including IVF, IUI, egg freezing, and fertility preservation.

Our Fertility Services

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Learn More

Fertility Services

Supporting Your Fertility Journey

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Empowering Fertility Journeys Since 1987

<a href="https://www.thomsonmedical.com/locations?speciality=Thomson+Fertility+Centre" target="_self">Thomson Fertility Singapore </a>

Our Location

Visit Thomson Fertility Singapore

Established in 1987 as the first IVF centre in a private hospital, our team of fertility doctors and embryologists in Singapore has a strong track record of helping thousands of couples successfully conceive with more than 35 years of experience.

 At Thomson Fertility Singapore, formerly Thomson Fertility Centre, we are committed to adhering to high standards both internationally and locally. Not only are we accredited by the RTAC (Reproduction Technology Accreditation Committee – the accrediting arm of the Fertility Society of Australia (FSA)), but we are also approved by MOH in Singapore as a center for Pre-Implantation Genetic Testing for Monogenic or Single Gene Defects (“PGT-M”) and Pre-Implantation Genetic Testing for Chromosomal Structural Rearrangements (“PGT-SR”).

Thomson Fertility Singapore

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Singapore

<a href="https://www.tmcfertility.com/johor-bahru-branch/" target="_blank">Thomson Fertility at Johor Bahru</a>
 <a href="https://www.tmcfertility.com/kota-damansara-branch/" target="_blank">Thomson Fertility at Kuala Lumpur</a>
 <a href="https://www.tmcfertility.com/puchong-branch/" target="_blank">Thomson Fertility at Puchong</a>
 <a href="https://www.tmcfertility.com/ipoh-branch/" target="_blank">Thomson Fertility at Ipoh</a>
 <a href="https://www.tmcfertility.com/penang-branch/" target="_blank">Thomson Fertility at Penang</a>

Our Locations

Visit Thomson Fertility Malaysia

Thomson Fertility Malaysia, formerly TMC Fertility Centre, was established in 1994 as a small fertility centre and has since grown to become the fertility centre of choice for Malaysians with branches in Johor Bahru, Kuala Lumpur, Puchong, Ipoh and Penang.

 At Thomson Fertility Malaysia, we are committed to adhering to high standards both internationally and locally. We are accredited by the RTAC (Reproduction Technology Accreditation Committee – the accrediting arm of the Fertility Society of Australia (FSA)) to ensure that our patients are cared by a qualified and certified medical team.

Thomson Fertility Malaysia

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Malaysia

Thomson Chinese Medicine (TCM)

Thomson Fertility offers a unique blend of comprehensive fertility treatments and natural therapies from traditional Chinese medicine to support you through every step of your fertility journey. 

About Chinese Medicine

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Eastern Therapies to Complement Your Western Fertility Treatments

Our Fertility Specialists

Since 1 January 2012, Dr Loh Seong Feei has headed our team of embryologists, nurses, and allied health professionals. Prior to joining Thomson Fertility Centre, Dr Loh held the position of Head and Senior Consultant in the Department of Reproductive Medicine at KK Women's and Children's Hospital, where he was also Director of the KKIVF Centre.Dr Loh is very experienced in caring for high-risk pregnancies. He is also one of a few surgeons in Singapore to have performed a laparoscopic or keyhole reversal of tubal ligation.Dr Loh was the Chairman of the Reproductive Medicine Section of the College of O&amp;G, Singapore. He also chaired the Ministry of Health and College of O&amp;G joint committee for the development of clinical practice guidelines in infertility. He has also served as an Associate Professor (Adjunct) in the Duke-NUS Medical School.Dr Loh's dedication to patient care has earned him a KK Hospital's Service from the Heart award and an Excellent Service Award (Star).

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Dr Loh Seong Feei

Our second Thomson Fertility Centre in Singapore, led by Medical Director and Fertility Specialist Dr Tan Heng Hao, is set to open in Q3 of 2025 at Novena, United Square.Dr Tan Heng Hao is a Consultant Fertility Specialist, Obstetrician &amp; Gynaecologist.Dr Tan specialises in reproductive medicine, providing advanced fertility treatments including <a href="https://www.thomsonmedical.com/fertility-services/ivf-for-women" target="_blank">IVF</a>, surgical sperm retrieval for male infertility, and laparoscopic tubal reversals. He is also proficient in minimally invasive surgery for endometriosis and other benign gynaecological conditions, and managing both IVF and non-IVF pregnancies.Dr Tan Heng Hao graduated with top honours in the Master’s of Medicine Examination in Obstetrics and Gynaecology from NUS and was awarded the top Gold Medal prize in IV Asian Congress O&amp;G in 2005. He holds a Fellowship with the Royal College of Obstetricians and Gynaecologists (FRCOG). He also has a Graduate Diploma in Healthcare Management &amp; Leadership from SMU. As a Ministry of Health (MOH) accredited IVF specialist in Singapore, he is also trained in advanced endoscopy and reproductive surgery for fertility enhancement. In 2009, he received part of his surgical training at Chang Gung Memorial Hospital in Taipei under the Ministry’s Health Manpower Development Plan (HMDP) award and is one of the few specialists who still performs laparoscopic tubal reversals locally.Before entering private practice, Dr Tan held several key positions at KK Women’s and Children’s Hospital (KKH), including Head of the Department in Reproductive Medicine, Senior Consultant in the Endometriosis Centre and Maternity Services, and Director of the IVF Centre &amp; National Sperm Bank. He also served as Deputy Chairman of the Division of O&amp;G and is the current Section Chair of Reproductive Medicine at the College of O&amp;G, Singapore.Dr Tan is a Clinical Core Faculty Member in the OBGYN Residency Program, a Clinical Senior Lecturer at Yong Loo Lin School of Medicine, and an Adjunct Associate Professor at SingHealth Duke-NUS Academic Medical Centre and Lee Kong Chian School of Medicine. He has been recognised with numerous awards, including the KK People Developer Award for Outstanding Clinical Teaching and the Superstar Award at the Singapore Health Quality Service Awards in 2019, highlighting his dedication to patient care. For more information on Dr Tan's dedication and contributions to healthcare, you can read his feature in The Straits Times: <a href="https://www.straitstimes.com/singapore/health/healthcare-awards-honour-superstars-who-go-extra-mile" target="_self">Healthcare awards honour 'superstars' who go extra mile</a>.Dr Tan believes in a holistic approach to fertility care, tailoring treatments to maximise the yield of quality eggs and embryos, managing the expectations of couples, and providing a stress-free environment to enhance the success of pregnancy. He emphasises the importance of being more than just a doctor, accompanying patients throughout their fertility journey.Dr Tan is accredited to perform surgical procedures at Thomson Medical Centre and Thomson Fertility Centre.

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Dr Tan Heng Hao

Dr Janice Tung obtained her medical degree from the National University of Singapore, where she received the SS Ratnam Book Prize by the O&amp;G Society of Singapore for topping her cohort in Obstetrics and Gynaecology (O&amp;G). She subsequently completed her post-graduate specialty training in the SingHealth Residency Programme for O&amp;G, and attained her accreditation as a Specialist in O&amp;G by the Specialists Accreditation Board (Ministry of Health, Singapore). Dr Janice is currently a member of the Royal College of Obstetrics and Gynaecology (UK).Dr Janice was previously an Associate Consultant of the Department of O&amp;G in KK Women’s and Children’s Hospital (KKH). She was also appointed clinical faculty of Lee Kong Chian School of Medicine, Yong Loo Lin School of Medicine, and Duke-NUS Graduate Medical School, and have received the Inspiring Resident-Educator Award (SingHealth) for her contributions to medical student and Residency education.Dr Janice’s extensive experience in managing a wide variety of gynaecological conditions and antenatal care include high-risk pregnancies, with her interests lying in subfertility issues, fertility preservation, and pregnancy-related complications such as preterm labour, minimally invasive surgery and vulvar disease. She received the prestigious SingHealth Foundation Research Grant Award and the SingHealth Duke-NUS O&amp;G Academic Clinical Programme (ACP) Grant Awards for her work on improving ovarian conservation in laparoscopic cystectomies, as well as labour induction and preterm labour. Dr Janice remains dedicated to providing a value-based, holistic, fulfilling and positive pregnancy experience for women as an Obstetrician, and the best care for her patients as a Doctor.

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Dr Janice Tung

Dr Tan Shu Qi is an obstetrician and gynaecologist practising at The O&amp;G Specialist Clinic, in Thomson.Dr Tan specialises in a wide range of <a href="https://www.thomsonmedical.com/blog/womens-health/common-gynaecological-conditions" target="_self">gynaecological conditions</a> and <a href="https://www.thomsonmedical.com/blog/pregnancy/antenatal" target="_self">antenatal care</a>. Her expertise includes in-vitro fertilisation (IVF), minimally invasive surgery, urogynaecological procedures, and adolescent gynaecology.She graduated with distinction from St George’s Hospital Medical School in London and completed her postgraduate training with SingHealth Obstetrics &amp; Gynaecology Residency Programme, where she was awarded Best Resident in 2012. Dr Tan is accredited by the Specialists Accreditation Board (Ministry of Health, Singapore) and is a member of the Royal College of Obstetrics and Gynaecology (UK).Dr Tan has extensive experience from her time at Singapore's busiest O&amp;G hospital. She is an active researcher with publications since 2011 on topics such as social egg freezing and pregnancy care. Her work has earned her awards like the National Medical Research Council Grant and the SingHealth Duke-NUS O&amp;G Academic Clinical Programme Grant.Dr Tan is committed to providing holistic care for women at all stages of life, from elective egg freezing and pregnancy to postpartum care.Dr Tan Shu Qi is accredited to perform surgical procedures at Thomson Medical Centre, Mount Elizabeth Novena Hospital, and Mount Alvernia Hospital.

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Dr Tan Shu Qi

“I first visited a TCM physician in my early 20s when I fell ill for an extended period, which was a new experience for me. Upon a relative’s recommendation, I decided to seek treatment at a TCM clinic. To my surprise, within days of taking Chinese medicine, I experienced immediate improvement in my health. This encounter ignited my interest and passion for TCM, and since then, I have remained dedicated to this field without looking back.”Physician Seah Ai Wei obtained her degree from the Nanjing University of Traditional Chinese Medicine. During her tenure at Jiangsu Provincial Hospital of TCM, she has worked alongside experienced doctors specialising in various disciplines, including internal medicine, gastroenterology, gynaecology, oncology, respiratory, dermatology, and rheumatology.Ms. Seah advocates for mental wellness and has developed a special interest in utilising acupuncture and Chinese medicine to support women dealing with fertility issues and postpartum recovery. She is also committed to addressing gastrointestinal health concerns.In addition to her Chinese medicine practice, Physician Seah is an articulate bilingual speaker. She has delivered numerous talks on fertility and maternity, providing guidance and support to expecting couples throughout their parenthood journeys.Ms. Seah is a fully registered Traditional Chinese Medicine Physician with the TCM Practitioners Board and an active member of the Singapore Chinese Physicians’ Association.Please refer to the <a href="https://www.thomsonmedical.com/centres/chinese-medicine/physician-schedules">physician's schedule and practicing hours.</a>

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Physician Seah Ai Wei

Physician Negoro holds double degrees in Bachelor of Biomedical Science and Bachelor of Chinese Medicine from Nanyang Technological University (NTU) and Beijing University of Chinese Medicine (BUCM). During her two years in Beijing, she completed extensive clinical internships at Dongfang Hospital, collaborating with senior doctors across diverse specialties. Ms. Negoro is dedicated to women’s health, specialising in areas such as menstrual wellness, fertility, gut health, and sleep disorders. She embraces the profound healing capabilities of Traditional Chinese Medicine (TCM), encouraging patients to openly discuss their health concerns for overall well-being. Inspired by her father, also a TCM physician, and her own experience with TCM successfully treating childhood migraines, Ms. Negoro skillfully combines her expertise with a profound belief in the effectiveness of TCM, bringing a unique perspective to her practice.Please refer to the <a href="https://www.thomsonmedical.com/centres/chinese-medicine/physician-schedules">physician's schedule and practicing hours.</a>

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Physician Jun Negoro

With a background in Surveying, Sanye transitioned to health and wellness, driven by a passion for making a meaningful impact on people's lives. She began her journey from whole food cuisine at Wholefood Kitchen, focusing on creating nutritious and flavorful meals. Recognising her passion for empowering and educating women on maintaining health and elegance during challenging times, she decided to further her knowledge by pursuing studies in TCM.She cultivated a deep interest in gynecology and perinatal care during her clinical training in the Gynaecology &amp; Breast Centre at Guangzhou University of Chinese Medicine. This specialisation allowed her to gain expertise in addressing women's health concerns and providing comprehensive support throughout the various stages of their lives, including pre-pregnancy, childbirth, and postpartum care.She earned certifications in Functional Fitness for Pregnancy &amp; Postpartum, Painless Lactation Therapy, Women's Health Physiotherapy, and Mindfulness for Health.Please refer to the <a href="https://www.thomsonmedical.com/centres/chinese-medicine/physician-schedules">physician's schedule and practicing hours.</a>

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Physician Lam Hoi Yi

Physician Lee is a qualified Traditional Chinese Medicine (TCM) practitioner with a robust academic and professional background. She holds dual degrees—a Bachelor of Biomedical Science and a Bachelor of Chinese Medicine—from Nanyang Technological University (NTU) and Beijing University of Chinese Medicine (BUCM). Additionally, she earned a Master of Public Health from the National University of Singapore (NUS). As a fully registered TCM physician with the TCM Practitioners Board (TCMPB), she is dedicated to providing comprehensive, patient-centered care.Motivated by the effectiveness of TCM in fertility care, Physician Lee has cultivated a passion for supporting couples on their journey to parenthood. She adopts an evidence-based approach to identify the most effective TCM treatments for fertility, with a particular focus on addressing underlying medical conditions such as endometriosis and low ovarian reserve. Recognizing the physical and emotional complexities of fertility challenges, she is committed to helping patients achieve a balanced constitution to optimize their chances of conception.Physician Lee also has a keen interest in endocrinology, with expertise in managing conditions such as thyroid disorders and polycystic ovary syndrome (PCOS). Beyond fertility care, she is proficient in treating a wide range of medical conditions, including gynecological issues such as menstrual irregularities and menopause, as well as pain management, gastrointestinal disorders, upper respiratory conditions, and more.Physician Lee Hui Min will be starting with us at Paragon Medical Centre from 4 February 2025 onwards.

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Physician Lee Hui Min

"I have found great inspiration and resonance in the words of E. L. Trudeau, who once said, ‘To cure sometimes, to relieve often, to comfort always.’ As a TCM physician, my commitment lies in understanding my patients’ needs, alleviating their pain, and supporting their journey towards recovery.” Physician Zhang Lin is a graduate of Guangzhou University of Chinese Medicine, where she received the distinction of being the Outstanding Graduate in her cohort. Since her university days, she has held a deep interest in women’s health &amp; wellness management. In addition to her expertise in TCM gynaecology, Zhang Lin’s interests also include insomnia, gastroenterology and pain management. Zhang Lin is a fully registered TCM physician with the TCM Practitioners Board and a member of the Singapore Chinese Physicians’ Association.Please refer to the <a href="https://www.thomsonmedical.com/centres/chinese-medicine/physician-schedules">physician's schedule and practicing hours.</a>

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Physician Zhang Lin

“Twelve years ago, I suffered from a severe cough that persisted for several weeks without improvement. Seeking a solution, I visited a neighborhood TCM clinic, and to my surprise, within two days of taking Chinese medicine, my cough significantly improved. I was deeply impressed by the effectiveness of herbs! Since then, TCM has become my passion.” Before relocating to Singapore in 1998, Zhou Chun worked as a resident physician at Shanghai Baoshan Infectious Disease Hospital. In Singapore, she graduated from the Singapore College of TCM and has since specialised in managing a range of internal medicine conditions, including digestive and weight management issues, gynaecology, andrology, and pain management (including Shingles and Bell’s Palsy). Her interests include fertility, confinement care, facial acupuncture (including Bell’s Palsy), stroke rehabilitation and mental wellness. Ms. Zhou is a fully registered Traditional Chinese Medicine Physician with the TCM Practitioners Board and a member of the Singapore Chinese Physicians’ Association.Please refer to the <a href="https://www.thomsonmedical.com/centres/chinese-medicine/physician-schedules">physician's schedule and practicing hours.</a>

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Physician Zhou Chun

“TCM is an incredibly intriguing and rewarding field for me. It is a medicinal practice that has thrived for thousands of years and continues to hold great relevance in our daily lives and overall well-being. Through my own experience as a physician, I have witnessed the remarkable effects of TCM herbs and acupuncture on patients with diverse conditions, reaffirming the immense potential that TCM holds within the healthcare industry. TCM places emphasis on treating the individual rather than just the disease, prioritising self-preservation and overall wellness, aspects that are often overlooked by many.”Physician Zhou holds a Phd in TCM Acupuncture and Tuina from the Guangzhou University of Chinese Medicine (GUCM) and Biomedical Science degree from Nanyang Technological University (NTU). Being effectively bilingual, she has learned and worked with TCM specialists and renowned physicians in the areas of Internal medicine, Gynaecology, Paediatrics, and Pain Management from both Singapore and China. Ms. Zhou has a keen interest in utilising TCM herbs and acupuncture to address gynaecological, fertility, and postpartum-related issues. She has helped numerous women in supporting their IVF cycle, pregnancy and post-partum related health issues with acupuncture and herbs, she also helped manage Children health conditions like respiratory illnesses, gut issues with Herbs and Children&nbsp;Tuina.Please refer to the <a href="https://www.thomsonmedical.com/centres/chinese-medicine/physician-schedules">physician's schedule and practicing hours.</a>

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Physician Zhou Jing

Ms. Jin’s interest in TCM developed at a young age under the influence of her granduncle, who was a TCM practitioner. She made the decision to pursue a Bachelor’s degree in TCM at Liao Ning University of TCM, solidifying her commitment to the field. With over three decades of experience as an acupuncturist, Ms. Jin specialises in treating patients with fertility and gynaecological issues, pain management (including Bell’s Palsy), anxiety, weight management, sinusitis, insomnia, and gastrointestinal disorders. She believes in a holistic approach to patient care, empowering her patients to understand their body constitution and make informed lifestyle choices. Ms. Jin also firmly believes in the harmonious integration of Eastern and Western approaches to health, recognising their potential to benefit her patients when used together.Please refer to the <a href="https://www.thomsonmedical.com/centres/chinese-medicine/physician-schedules">physician's schedule and practicing hours.</a>

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Senior Acupuncturist Jin Jin Hua

“There was always something about TCM that fascinated me, even as a young child. Whether it was pretending to be a TCM physician or collecting raw herbs from the roadside, those childhood memories have stayed with me. I am grateful that I have found a career that brings me joy and fulfillment.” Ms. Chen obtained her Masters in TCM Diagnostics from Nanjing University of TCM. Mentored by Professor Wu Cheng Yu from the same university, she has developed a keen interest in fertility, TCM gynaecology, pain management, confinement care (including lactation), mental wellness, and skin disorders. Ms. Chen is a fully registered Traditional Chinese Medicine Physician with the TCM Practitioners Board and a member of the Singapore Chinese Physicians’ Association.Please refer to the <a href="https://www.thomsonmedical.com/centres/chinese-medicine/physician-schedules">physician's schedule and practicing hours.</a>

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Senior Physician Chen Fang

Physician Ho Chin Ee is a graduate of Nanyang Technological University (NTU) and Beijing University of Chinese Medicine (BUCM) with a Double Degree in Biomedical Sciences and Chinese Medicine with honours. She was awarded a scholarship to pursue a Masters in TCM at BUCM, where she had the opportunity to work alongside renowned physicians in TCM gynaecology, paediatrics, internal medicine, and acupuncture. Ms. Ho’s clinical expertise encompasses the application of TCM Paediatric Tui Na and herbal medicine for children with common respiratory and digestive conditions. In addition, she employs various TCM techniques to effectively treat and manage a range of conditions in adults, including gastrointestinal disorders such as reflux, gastritis, and irritable bowel syndrome. Her expertise extends to women’s health, addressing concerns such as infertility, fibroids, endometriosis, irregular menstrual cycles, and postpartum confinement care. Furthermore, she has a keen interest in TCM dermatology and pain management. Ms. Ho is a fully registered Traditional Chinese Medicine Physician with the TCM Practitioners Board (TCMPB) and a member of the Academy of Chinese Medicine Singapore as well as the World Federation of Chinese Medicine Societies. She is also a member of the TCMPB, which is the professional board for TCM Practitioners, and actively participates in the regulation of TCM practice and practitioners.Please refer to the <a href="https://www.thomsonmedical.com/centres/chinese-medicine/physician-schedules">physician's schedule and practicing hours.</a>

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Senior Physician Ho Chin Ee

“As a child growing up in a Chinese family, I visited TCM physicians more often than Western practitioners. While I was impressed by the vast array of herbs and medicines, what intrigued me the most was acupuncture and its ability to heal simply by inserting needles into the body. Fast forward two decades, I happened to consult a TCM physician who provided me with information on becoming certified in the field of Chinese Medicine. Since then, I have acquired extensive knowledge and experience as a TCM practitioner, specialising in acupuncture and Chinese herbs.” Physician Ho graduated from the Singapore College of TCM. Over the years, he has applied acupuncture techniques to treat and manage various internal medicine conditions, as well as provide pain management. His expertise includes TCM Andrology, Gynaecology, Mental Wellness, Gastrointestinal Health, as well as TCM Dermatology. Mr. Ho is a fully registered Traditional Chinese Medicine Physician with the TCM Practitioners Board and a member of the Singapore Chinese Physicians’ Association.Please refer to the <a href="https://www.thomsonmedical.com/centres/chinese-medicine/physician-schedules">physician's schedule and practicing hours.</a>

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Senior Physician Ho Wee Kok

“I was born into a family with three generations of medical practitioners. My grandparents have been TCM practitioners since the 1930s, and my mother was a GP who practiced both Western medicine and acupuncture. This upbringing has inspired me to explore better treatment approaches to help patients, and I strongly believe that there is vast untapped potential in TCM!” Dr. Ou graduated from Guangzhou University of TCM and worked as a TCM Physician at Rongqi Hospital in Guangdong, China before relocating to Singapore. In Singapore, she holds the position of senior TCM Physician and serves as a lecturer at the Singapore College of TCM. She obtained her PhD in TCM from Nanjing University of TCM in 2009. Dr. Ou has a keen interest in utilising acupuncture and Chinese medicine for fertility, TCM gynaecology, pain management, confinement care, mental wellness, and gastrointestinal health. Dr. Ou is a fully registered Traditional Chinese Medicine Physician with the TCM Practitioners Board and a member of the Singapore Chinese Physicians’ Association.Please refer to the <a href="https://www.thomsonmedical.com/centres/chinese-medicine/physician-schedules">physician's schedule and practicing hours.</a>

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Senior Physician Ou Cui Liu

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Getting Pregnant

Preparing for your first fertility appointment can feel overwhelming, especially if you are uncertain about what to expect. This article will guide you through the process, from gathering your health history to understanding the types of questions to ask, ensuring that you feel informed and confident during your visit.<h2>Health history and medical records</h2><img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/blteee123b08d56d9e2/66ebe36f9cb95d658f746dfe/image.png?branch=production" width="723" height="auto" max-width="723" style="max-width: 723px;width: 723;height: auto;"/>Your fertility specialist will need a comprehensive understanding of your health history to assess your fertility status accurately. Be prepared to provide information on the following:<ul><li><h4>Pregnancy history</h4><ul><li>Details about previous pregnancies, miscarriages, or any complications experienced can provide insights into potential fertility issues.</li></ul></li><li><h4>Pre-existing medical conditions</h4><ul><li>Disclose any chronic illnesses, such as diabetes or thyroid disorders, that could affect fertility.</li></ul></li><li><h4>Allergies and lifestyle</h4><ul><li>Mention any known allergies and lifestyle factors, such as diet, exercise, alcohol consumption, and smoking habits, that might impact your fertility.</li></ul></li><li><h4>Family history</h4><ul><li>Discuss any family history of infertility, early menopause, or other genetic conditions.</li></ul></li><li><h4>Current medications</h4><ul><li>List all medications and supplements you are currently taking, including over-the-counter drugs, to help identify any that could interfere with fertility.</li></ul></li></ul><h2>Insurance coverage</h2>Before your appointment, contact your insurance provider to determine what aspects of fertility testing and treatment are covered. Enquire about:<ul><li>Coverage for diagnostic tests and fertility treatments (e.g. blood tests, ultrasounds, <a href="https://www.thomsonmedical.com/fertility-services/iui-for-women" target="_blank">IUI</a> &amp; <a href="https://www.thomsonmedical.com/fertility-services/ivf-for-women" target="_blank">IVF</a>)</li><li>Costs associated with medication and consultations</li><li>Any pre-authorisation requirements for certain tests or treatments</li></ul><h2>Partner support</h2>If you have a partner, their support and involvement can be invaluable throughout the fertility journey. Having your partner present can provide emotional support and help you remember important information discussed during the consultation.<img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/blt64b889ff9e79945b/66ebe3fd5fcc6a31c1cd6028/image.png?branch=production" width="724" height="auto" max-width="724" style="max-width: 724px;width: 724;height: auto;"/>In addition, the fertility specialist may require information about your partner's health and family history to assess any potential factors affecting fertility. During the appointment, you can also encourage your partner to ask questions and express any concerns, as fertility is a shared journey.<h2>Questions to ask</h2><img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/blt322436ddf54f48c0/66ebe3290cec20e2c4f3c0df/image.png?branch=production" width="723" height="auto" max-width="723" style="max-width: 723px;width: 723;height: auto;"/>Going into your appointment with a list of questions can help you feel more prepared and ensure you do not forget to address any concerns. Consider asking:<h3>1) Fertility evaluation</h3><ul><li>What specific tests would you recommend to diagnose my infertility? What is the cost of these tests?</li><li>How long will the diagnosis process take?</li><li>What additional tests will I need before starting treatment?</li></ul><h3>2) Diagnosis and treatment</h3><ul><li>Based on the test results, what are my treatment options?</li><li>What is the national success rate for those treatments?</li><li>What are the side effects and risks of these treatments?</li><li>How does my age affect my treatment options and chances of success?</li><li>How long should we try the initial treatment options before considering alternatives?</li><li>What are the costs associated with each treatment option?</li></ul><h3>3) About the clinic</h3><ul><li>How many patients do you see who are in my age group or have similar fertility problems?</li><li>What are the live-birth success rates for my age group and with my treatment options?</li><li>What are the office hours and is there an out-of-hours emergency line?</li></ul><h3>4) Additional considerations</h3><ul><li>Is fertility counselling available, and if so, what does it entail?</li><li>How can I contact my doctor if I have any questions along the way?</li><li>What is the best way to receive my test results?</li></ul>This list is not exhaustive, and you should feel free to add any additional questions that are specific to your situation. Your one-on-one time with the specialist is an important opportunity to get answers, so ensure you feel comfortable and informed about your fertility journey.<h2>Other things to note</h2>There are a few additional points to consider when preparing for your fertility appointment:<ul><li>Expect your vitals, such as blood pressure, weight and BMI, to be taken.&nbsp;</li><li>A pelvic exam and vaginal ultrasound are common procedures during an initial fertility assessment. Note that you have the right to decline these procedures.</li><li>Wear comfortable clothing for any physical exams.</li><li>Bring a notepad or a note-taking device to jot down important information.</li></ul>Preparing for your first fertility appointment involves gathering essential health information, knowing what questions to ask, and understanding the procedures involved. By taking these steps, you can approach your appointment with confidence and clarity. Remember, your journey to parenthood is unique, and you don’t have to navigate it alone.&nbsp;Consult <a href="https://www.thomsonmedical.com/appointment?location=Thomson+Fertility+Centre" target="_blank">our fertility specialists at Thomson Fertility Centre</a> for personalised advice and guidance on your path to parenthood.<hr/>The information provided is intended for general guidance only and should not be considered medical advice. For personalised recommendations and tailored advice, please consult a fertility specialist at Thomson Fertility Centre.<a href="https://www.thomsonmedical.com/appointment?location=Thomson+Fertility+Centre" target="_blank">Book an appointment today</a>.

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Preparing for your first fertility appointment can feel overwhelming. Learn more about what to expect for your first fertility appointment here. 

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Preparing for Your First Fertility Appointment

Fertility is a topic surrounded by numerous myths and misconceptions, often leading to confusion and anxiety for those trying to conceive. Understanding the truth behind these myths is crucial for making informed decisions about reproductive health.&nbsp;<h2>Myth 1: Women cannot get pregnant after 35</h2><ul><li>It is widely believed that women cannot get pregnant after 35 and that fertility plummets drastically once this age is reached. Giving birth — a combination of pregnancy occurrence and successful delivery — peaks between 20 and 24.&nbsp;</li><li>After 30, the chances of conception naturally decrease, and the risk of complications, such as miscarriage and chromosomal abnormalities, increases.</li><li>While it is true that fertility declines with age, many women can and do conceive naturally after 35. Advancements in reproductive medicine, such as egg freezing and in <a href="https://www.thomsonmedical.com/fertility-services/ivf-for-women" target="_blank">vitro fertilization (IVF)</a>, have also made it possible for women to conceive later in life.</li></ul><a href="https://www.thomsonmedical.com/appointment?location=Thomson+Fertility+Centre" target="_blank">Book your appointment</a> with Thomson Medical today to explore our fertility services.<h2>Myth 2: Long-term use of contraceptive medication causes infertility</h2><ul><li>This myth has caused unnecessary concern for many women. Contraceptive medications, including birth control pills, do not cause permanent infertility. These medications work by temporarily preventing ovulation.&nbsp;</li><li>Once discontinued, most women’s fertility returns to its natural state within a few months as their hormones return to normal. In some cases, it might take a little longer for ovulation to resume, especially if <a href="https://www.thomsonmedical.com/blog/irregular-menses" target="_blank">periods were irregular</a> before starting <a href="https://www.thomsonmedical.com/blog/contraception-birth-control" target="_blank">birth control</a>.</li><li>However, no evidence supports the idea that birth control causes long-term fertility issues.</li></ul><h2>Myth 3: Irregular menstrual cycles are linked to infertility</h2><ul><li>Irregular menstrual cycles can indicate an underlying issue, such as <a href="https://www.thomsonmedical.com/blog/polycystic-ovary-syndrome-pcos" target="_blank">polycystic ovary syndrome (PCOS)</a> or thyroid disorders, but they do not necessarily mean <a href="https://www.thomsonmedical.com/blog/female-and-male-infertility" target="_blank">infertility</a>. Many women with irregular cycles can still conceive naturally.&nbsp;</li><li>The key is understanding what is causing the irregularity. In some cases, <a href="https://www.thomsonmedical.com/blog/lifestyle-changes-to-boost-your-fertility" target="_blank">lifestyle changes</a>, medications, or treatments can help regulate the cycle and improve the chances of conception.&nbsp;</li><li>It is always best to consult a doctor if you have concerns about irregular periods and fertility.</li></ul><h2>Myth 4: Stress leads to infertility</h2><ul><li>While stress can impact overall health and well-being, it does not directly cause infertility. Stress can affect hormone levels, potentially leading to irregular periods or temporary disruptions in ovulation.&nbsp;</li><li>However, it is more likely to intensify existing fertility issues such as ovulation disorders, sexual dysfunction, increased risk of miscarriage, etc. rather than cause them.&nbsp;</li><li>Managing stress is still important for overall health, and reducing stress levels can help create a more favourable environment for conception, but it is not a direct cause of infertility.</li></ul><h2>Myth 5: After giving birth, conception is easier</h2><ul><li>Many people believe that having one child means they will have no trouble conceiving again. However, this is not always the case. <a href="https://www.thomsonmedical.com/blog/secondary-infertility" target="_blank">Secondary infertility</a>, the inability to conceive after previously giving birth, affects many couples.&nbsp;</li><li>This can be due to various factors, including age, changes in health, or complications from previous pregnancies. Just because someone has had a child does not guarantee that they will not face fertility challenges in the future.</li></ul><h2>Myth 6: Lifestyle choices will not affect fertility health</h2><ul><li>Lifestyle choices, such as diet, exercise, and substance use, play a significant role in fertility health for both men and women. A balanced diet, regular exercise, and maintaining a healthy weight can all contribute to better reproductive health.&nbsp;</li><li>Conversely, smoking, excessive alcohol consumption, and drug use can negatively impact fertility. For men, these factors can affect sperm quality, and for women, they can disrupt hormonal balance and ovulation.&nbsp;</li><li>Making positive lifestyle changes can improve the chances of conception and lead to a healthier pregnancy.</li></ul>Learn more about <a href="https://www.thomsonmedical.com/blog/lifestyle-changes-to-boost-your-fertility" target="_blank">lifestyle changes you can make to boost your fertility</a>.<h2>Myth 7: You will never be able to have children if you are infertile</h2><ul><li>Infertility does not necessarily mean a permanent inability to conceive. This means that conception has been challenging or has not occurred naturally after a year of trying.</li><li>Many treatments are available, including fertility medications, assisted reproductive technologies (ART) like <a href="https://www.thomsonmedical.com/fertility-services/ivf-for-women" target="_blank">IVF</a>, and lifestyle modifications that can help couples conceive.</li><li>In some cases, addressing the underlying causes of infertility can lead to natural conception. Fertility treatments have helped countless couples achieve pregnancy, so an infertility diagnosis is not the end of the road.</li></ul><h2>Conclusion</h2>Understanding the facts behind fertility myths is crucial for anyone considering starting or expanding their family. By debunking these myths, we can better navigate the complexities of fertility and make informed decisions about our reproductive health.If you are concerned about your fertility or have questions about your reproductive health, please <a href="https://www.thomsonmedical.com/appointment" target="_blank">book an appointment</a> with our specialists at Thomson Medical for expert guidance and support.<h2>FAQ</h2><h3>1) Does fertility only affect women?</h3>No, fertility challenges can <a href="https://www.thomsonmedical.com/blog/female-and-male-infertility" target="_blank">affect both men and women</a> equally.In approximately one-third of infertility cases, male infertility is identified as the primary issue, affecting sperm production, quality, or delivery.Similarly, female infertility may stem from issues like ovulation disorders, blocked fallopian tubes, or uterine abnormalities.Therefore, both partners should be evaluated when addressing fertility issues, and treatment plans may need to consider both male and female factors.<h3>2) Can you get pregnant while breastfeeding?</h3>Yes, although breastfeeding can suppress ovulation, it is not a reliable form of contraception.While breastfeeding, can reduce the likelihood of ovulation and menstruation, it does not completely prevent them. The return of ovulation can vary among women and may occur before the first postpartum period, making it possible to conceive even if menstrual cycles have not yet resumed. Therefore, if you wish to avoid pregnancy while breastfeeding, it is important to consider additional contraceptive methods.<h3>3) Is infertility always genetic?</h3>No, infertility can be caused by a range of factors including lifestyle choices, environmental exposures, and medical conditions, not just genetics. While genetic factors can contribute to infertility, many other aspects can play a significant role. Lifestyle choices such as smoking, excessive alcohol consumption, or poor diet can impact fertility. Environmental exposure to toxins or chemicals may also affect reproductive health. Additionally, medical conditions like hormonal imbalances, infections, or chronic diseases can contribute to infertility.The information provided is intended for general guidance only and should not be considered medical advice. For personalised recommendations and tailored advice, please consult a specialist at Thomson Medical.<a href="https://www.thomsonmedical.com/appointment" target="_blank">&nbsp;Request for an appointment</a>&nbsp;with Thomson Medical today.

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Explore the facts behind 7 common fertility myths with evidence-based insights to improve your understanding and approach to conception.

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Debunking Fertility Myths: Facts You Need to Know

Fertility

For many couples who are trying to conceive, the journey to parenthood can feel like an uphill battle, especially when faced with fertility challenges. Acupuncture, a fundamental practice in Traditional Chinese Medicine (TCM) in Singapore, has been gaining attention as a complementary treatment for these issues. By inserting thin needles into specific pressure points, acupuncture aims to support your body's natural balance. But how exactly does it increase your chances of pregnancy? Let’s explore how this centuries-old practice works and what you can expect from it.<h2>Acupuncture Fertility Treatment</h2>Acupuncture treatments in Singapore have long been used in TCM to promote overall health and wellness, but its role in fertility is particularly intriguing. The concept is that it helps regulate the menstrual cycle and addresses underlying conditions that may be affecting fertility. Balancing the body's energy flow, or "Qi," helps improve overall bodily functions, boost reproductive health, and increase your chances of conceiving.<h2>Acupuncture Benefits For Female Fertility</h2><ul><li>Preconception Care: Fertility acupuncture is often done at least three months before trying to conceive to help prepare the body. For women, this means addressing hormonal imbalances that might cause painful periods, irregular cycles, or conditions such as endometriosis and polycystic ovary syndrome (PCOS). The treatment aims to create a more supportive environment for conception by promoting better hormone balance.</li></ul><ul><li>Complementing IVF Treatments: Many couples undergoing in vitro fertilisation (IVF) turn to the practice to increase their chances of success. It can help improve egg quality and optimise the endometrial lining, making the womb more responsive to implantation and reducing the risk of miscarriage. Moreover, the treatment may also minimise the risk of ovarian hyperstimulation syndrome (OHSS), a possible side effect of fertility medications.</li></ul><h2>Acupuncture Benefits For Male Fertility</h2>While much of the focus is on female fertility, it’s important to recognise that fertility acupuncture can also benefit men. Treatments aimed at male fertility often concentrate on addressing issues such as erectile dysfunction, as well as improving sperm quality and count. By targeting specific acupuncture points, these treatments can enhance overall bodily health, boost energy levels, and reduce stress, which are all vital factors in reproductive health. As a result, acupuncture may not only improve sexual function but also support better reproductive outcomes, making it a valuable option for couples on their journey to parenthood.<img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/bltaed15cb936e21643/672b18d69f613e77b95fc361/fertility-acupuncture.jpg?branch=production" alt="fertility-acupuncture.jpg" height="auto"/><h2>When Should You Visit a TCM Physician If You’re Trying to Get Pregnant?</h2>If you’re considering TCM to get pregnant, it’s recommended to start treatments at least three months before trying to conceive. This gives your body enough time to respond to the treatments and work through any underlying issues. Acupuncture can be beneficial at any stage — before, during, and after assisted reproductive technologies like IUI and IVF, potentially improving IVF success rates and supporting overall fertility.<h2>How Often Should You Go for Your Acupuncture Treatments</h2><ul><li>Before IVF/IUI Treatment: To get the most out of fertility acupuncture, it’s best to start treatments about three months before starting IVF or IUI. This allows your body to become primed for these intensive fertility treatments. Typically, having sessions once a week is recommended to support your journey.</li><li>During IVF/IUI Treatment: During ovary stimulation for IVF or IUI, acupuncture can help manage stress and improve follicular response. To maximise these benefits, you might have sessions twice a week during this time. Generally, the treatments will continue for around 10 to 12 days after the IUI procedure or embryo transfer.</li><li>After IVF/IUI Treatment: Once your pregnancy is confirmed, continuing with fertility acupuncture can support a stable and healthy pregnancy, especially through the first trimester. The goal is to maintain a calm and balanced state, which is crucial for a healthy gestation period. It’s usually advised to have weekly sessions through the end of the first trimester.</li></ul><h2>What to Expect During Your First Acupuncture Consultation</h2>During your first TCM fertility appointment in Singapore, your acupuncturist will conduct a thorough examination, much like a doctor’s visit. They will discuss your medical history, symptoms, and fertility journey with you. They will also check your tongue and pulse, a TCM diagnostic technique used to understand your body’s internal state and identify any imbalances.Based on this initial assessment, your acupuncturist will select specific pressure points for needle insertion. These points are located along the body’s energy channels or meridians, which are essential in TCM for regulating bodily functions and promoting overall health. Each session typically lasts 20 to 30 minutes, and you might experience a slight tingling or warmth at the needle sites.<img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/bltaffc621817bbfe20/672b18d584b250017f773ada/Acupuncture-Side-Effects-And-Safety.jpg?branch=production" alt="Acupuncture-Side-Effects-And-Safety.jpg" height="auto"/>Acupuncture, a time-honoured part of TCM, provides a holistic approach to fertility. As we've discussed, it can be a helpful option for those trying to conceive. If you're interested in exploring acupuncture for fertility, along with the benefits of herbal medication, consider visiting Thomson Chinese Medicine. Our experienced practitioners offer personalised treatment plans designed to support your journey to parenthood with a gentle, natural approach.<a href="https://www.thomsonmedical.com/general-enquiry" target="_self">Book a consultation today</a>

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For many couples who are trying to conceive, the journey to parenthood can feel like an uphill battle, especially when faced with fertility challenges.

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Fertility Acupuncture: Can It Help Your Chances Of Conceiving?

<h2>Why is it important to prepare your body for IVF?</h2>Preparing your body for IVF (In Vitro Fertilisation) is crucial for increasing the chances of a successful outcome. A healthy lifestyle can improve the effectiveness of the treatment, enhance egg quality, and create a supportive environment for embryo implantation.<img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/bltbbdd9c0ededd78dc/66ec6d8e664ad0f6fdeeb638/image.png?branch=production" width="653" height="auto" max-width="653" style="max-width: 653px;width: 653;height: auto;"/>Proper preparation in sleep, diet, exercise, and other lifestyle choices also helps in minimising risks and ensuring that your body is in optimal condition for the process. This article highlights key lifestyle changes to consider before starting IVF to optimise your chances of success.<h2>1. Maintain a healthy diet</h2>Consume a balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains. For instance, leafy greens like spinach and kale provide iron and folate, while lean proteins such as chicken and fish offer amino acids vital for cellular repair and hormone production.&nbsp;<img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/blta134cd60a06ccabb/66ec6e3f3dfb366e84f9b1a0/image.png?branch=production" width="651" height="auto" max-width="651" style="max-width: 651px;width: 651;height: auto;"/>Antioxidants play a crucial role in reducing oxidative stress, which can negatively impact egg quality and fertility. Incorporate foods high in antioxidants into your diet, such as:&nbsp;<ul><li>Berries: Blueberries, strawberries, and raspberries are rich in antioxidants like vitamin C and flavonoids that protect cells from damage.&nbsp;</li><li>Nuts: Almonds and walnuts contain vitamin E and healthy fats that support reproductive health and improve egg quality.</li><li>Leafy greens: Spinach and broccoli provide vitamins A and C, as well as folate, which help combat oxidative stress and support overall fertility.</li></ul><h2>2. Substances to avoid</h2><ul><li>Alcohol: Regular alcohol consumption can negatively impact fertility and reduce IVF success rates. Occasional consumption of alcohol is allowed, but it is strongly recommended to limit or avoid alcohol consumption where possible.</li><li>Caffeine: Excessive caffeine intake may affect fertility. Aim to keep consumption below 200-300 mg per day, equivalent to about one to two cups of coffee.</li><li>Smoking: Smoking impairs fertility and affects embryo quality. Quitting smoking can enhance IVF success rates and overall health.</li><li>Other harmful chemicals: Reduce exposure to environmental toxins such as pesticides and heavy metals. Opt for organic products and natural cleaning agents to minimise harmful exposures.</li></ul><h2>3. Fertility supplements</h2>Supplements such as folic acid, vitamin D, and omega-3 fatty acids may support reproductive health.&nbsp;<img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/blt31663666e00595e9/66ec6e88fbc1b9e929d7087b/image.png?branch=production" width="651" height="auto" max-width="651" style="max-width: 651px;width: 651;height: auto;"/><ul><li>Folic acid: Folic acid helps prevent neural tube defects in the developing foetus and supports overall egg health. Foods rich in folic acid include leafy greens, beans, and fortified cereals, but supplements can help meet the required levels more consistently.</li><li>Vitamin D: Vitamin D helps regulate the menstrual cycle and improves egg quality. Adequate vitamin D levels are linked to increased chances of successful implantation and a healthier pregnancy. Sources of vitamin D include sunlight exposure and foods like fatty fish and fortified dairy products.</li><li>Omega-3 fatty acids: Omega-3 fatty acids, found in fish oil and flaxseeds, are essential for maintaining healthy hormone levels and reducing inflammation. They support reproductive health by improving blood flow to the reproductive organs and enhancing the quality of eggs.</li></ul>Learn more about fertility supplements and nutrition <a href="https://www.thomsonmedical.com/blog/fertility-supplements-do-they-work">here</a>.<h2>4. Exercise regularly</h2>Engaging in regular physical activity, such as walking, swimming, and cycling, helps maintain a healthy weight and manage stress.&nbsp;<img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/blt0a4232774341deb0/66ec6ef993b6665dbebad4d4/image.png?branch=production" width="654" height="auto" max-width="654" style="max-width: 654px;width: 654;height: auto;"/><ul><li>Regular exercise supports cardiovascular health, enhances mood, and promotes overall well-being, which can positively affect fertility. Aim for at least 30 minutes of moderate exercise most days of the week.&nbsp;</li><li>While exercise is beneficial, excessive physical strain can negatively impact fertility. To ensure a balanced approach, incorporate gentle activities like yoga or stretching into your routine.&nbsp;</li><li>These practices help improve flexibility, reduce stress, and promote relaxation, creating a supportive environment for reproductive health.</li></ul>Learn more about<a href="https://www.thomsonmedical.com/blog/fertility-friendly-workouts"> fertility-friendly exercises.&nbsp;</a><h2>5. Improve sleep quality</h2><img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/blt6c4866b75ce4f81e/66ec6f3dfef3ea4c2d7b1c3d/image.png?branch=production" width="650" height="auto" max-width="650" style="max-width: 650px;width: 650;height: auto;"/>Prioritising 7-9 hours of quality sleep each night is crucial for maintaining hormonal balance and overall health. Adequate rest supports the body’s natural processes, including hormone regulation. Some examples of good sleep practices include:<ul><li>Establishing a consistent sleep schedule&nbsp;</li></ul><ul><li>Limiting screen time at least an hour before bed&nbsp;</li><li>Ensuring the bedroom is cool, dark, and quiet</li><li>Investing in a comfortable mattress and pillows</li><li>Practicing relaxation techniques such as progressive muscle relaxation or mindfulness</li></ul>If you experience sleep disturbances, consult with a healthcare provider to address underlying issues.<h2>6. Looking after your mental health</h2>High-stress levels can affect fertility. It is recommended to practise relaxation techniques such as meditation, deep breathing, or mindfulness to maintain mental well-being.&nbsp;<img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/blt0b646d729675f7bb/66ec6f85615f777b20fb4381/image.png?branch=production" width="650" height="auto" max-width="650" style="max-width: 650px;width: 650;height: auto;"/><ul><li>Other than seeking emotional support from your partner, you can also consider joining support groups or speaking with a mental health professional to help navigate the emotional aspects of the IVF journey.</li><li>Other strategies to improve your mental health include journaling, which can provide a therapeutic outlet for processing emotions and reflecting on your experiences. In addition, investing time in hobbies and leisure activities that you enjoy can offer positive distractions and improve your overall mood.&nbsp;</li><li>Regular exercise is also beneficial, as it releases endorphins that enhance mood and reduce stress, supporting both physical and mental well-being throughout the IVF journey.</li></ul><h2>Conclusion</h2>Preparing your body for <a href="https://www.thomsonmedical.com/fertility-services/ivf-for-women" target="_blank">IVF</a> is essential to enhance the chances of a successful treatment. Adopting a balanced diet, engaging in regular exercise, ensuring quality sleep, and avoiding harmful substances are fundamental.&nbsp;Incorporating fertility supplements and managing stress through mental wellness practices can further support your journey. Your commitment to these lifestyle changes is a vital step towards achieving your fertility goals.The information provided is intended for general guidance only and should not be considered as medical advice. For personalised recommendations and tailored advice, please consult a fertility specialist at <a href="https://www.thomsonmedical.com/centres/fertility-centre" target="_blank">Thomson Fertility Centre</a>.<a href="https://www.thomsonmedical.com/appointment?location=Thomson+Fertility+Centre" target="_blank">Book an appointment today.</a>

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Explore the key lifestyle changes to consider before starting IVF (In Vitro Fertilisation) to optimise your chances of success.

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How to Prepare Your Body for IVF?

Navigating fertility challenges can be an emotionally challenging journey, but you do not have to face it alone.&nbsp;Singapore offers a wealth of support networks and resources for individuals and couples grappling with fertility issues. Here are some of the options available to you and your loved ones, from specialised counselling services to community support groups.<h2>Counselling and coaching services</h2>Professional counselling can be instrumental in managing the emotional toll of fertility challenges. Whether to reframe the struggles of fertility or to develop a toolbox of emotional techniques, counselling helps to maintain a sense of self throughout the fertility journey.Several institutions in Singapore, including <a href="https://www.thomsonmedical.com/centres/fertility-centre" target="_blank">Thomson Fertility Centre</a>, offer specialised services.<h3>Fertility counselling</h3>At Thomson Fertility Centre, we understand the emotional complexities of fertility treatments. Our team of experienced counsellors provides compassionate <a href="https://www.thomsonmedical.com/fertility-services/support-and-programmes" target="_blank">support and programs</a> to help you navigate this challenging journey.By including individual and couple sessions, healthy <a href="https://www.thomsonmedical.com/blog/stress-management-techniques-for-better-fertility" target="_blank">stress management techniques</a> and incorporating decision-making support for treatment options, our counselling focuses on:<ol><li><h3>Fertility preparation</h3><img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/blta61de20d192425ab/67062d207d34a77315f2ffa9/image.png?branch=production" width="545" height="auto" max-width="545" style="max-width: 545px;width: 545;height: auto;"/><ul><li>Helping to prepare you for your fertility treatments as well as understanding the implications of your treatment to make informed judgements is crucial.</li></ul></li><li><h3>Emotional support</h3><img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/blt368969479efabc3b/67062e35f807d7726c64c56f/image.png?branch=production" width="546" height="auto" max-width="546" style="max-width: 546px;width: 546;height: auto;"/><ul><li>The provision of emotional support before, during or after your fertility treatment is important when attempting to maintain an overall emotional balance.</li><li>For partners, guidance on how to provide emotional support to your spouse throughout the entirety of the fertility treatment journey.</li></ul></li><li><h3>Impact of infertility</h3><img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/blt6a84c579ab30f246/67062e6c3d7a45882e0fe6bc/image.png?branch=production" width="547" height="auto" max-width="547" style="max-width: 547px;width: 547;height: auto;"/><ul><li>Fertility counselling counselling helps to address and manage the impact of infertility and treatment on your life and relationships in the long run.</li></ul></li><li><h3>Stress management</h3><img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/bltfcf948e8e70523ca/67062d623d7a45675d0fe6a6/image.png?branch=production" width="546" height="auto" max-width="546" style="max-width: 546px;width: 546;height: auto;"/><ul><li>Coping with stress that may be a result of undergoing treatments may help to mitigate stress through techniques that better manage your mental state.</li></ul></li></ol>While Thomson Fertility Centre provides comprehensive counselling services, other institutions in Singapore also offer support for those facing fertility challenges.&nbsp;<a href="https://www.thomsonmedical.com/appointment?location=Thomson+Fertility+Centre" target="_blank">Request an appointment</a> with our counsellors to discuss your concerns and develop coping strategies.<h2>Community support networks</h2>Community support networks play a crucial role in the fertility journey, providing a safe space for individuals to share their experiences. For many, simply knowing they're not alone in their struggles can be immensely comforting and empowering.<img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/blt46cd487e8ad85204/67062f238154809bef45bdff/image.png?branch=production" width="641" height="auto" max-width="641" style="max-width: 641px;width: 641;height: auto;"/>Support networks function as up-to-date information and insight into medical advice and making informed decisions. Here are two examples of community support networks below:<ol><li><h3>Fertility Support SG</h3><ul><li>A community-driven initiative that provides invaluable emotional support and practical advice to those experiencing infertility, Fertility Support SG was founded by individuals who have faced similar challenges, offering a safe space for sharing experiences and connecting with others.</li><li>Fertility Support SG provides monthly meet-ups for in-person support, online forums for ongoing discussions and the sharing of personal stories and coping strategies.</li></ul></li><li><h3>I Love Children (ILC)</h3><ul><li>I Love Children (ILC) is a voluntary welfare organisation dedicated to promoting family planning and fertility wellness. Their focus extends beyond support to include education and awareness campaigns.</li><li>ILC has offered peer support groups, educational workshops on fertility issues and annual awareness campaigns since 2016</li></ul></li></ol><h2>Government assistance programmes</h2>The Singapore government offers <a href="https://www.thomsonmedical.com/blog/financing-fertility-treatments-singapore" target="_blank">financial support</a> to couples undergoing fertility treatments through two main schemes:<ol><li><h3>MediSave for Assisted Conception Procedures</h3><ul><li>This scheme allows eligible couples to withdraw up to $15,000 per patient for fertility treatments that are available at both private and public assisted reproduction centres.</li><li>Medisave covers procedures like IVF and IUI, keeping in mind that the withdrawal limits are up to $6,000 for the first cycle:&nbsp;$5,000 for the second cycle and up to $4,000 for the third and subsequent cycles.</li></ul></li><li><h3>Co-funding for Assisted Conception Procedures</h3><ul><li>For treatments at public centres, the government provides co-funding of up to 75%, covering IUI (of up to 3 cycles) and ART (of up to 3 fresh and 3 frozen cycles)</li><li>Co-funding amounts vary based on citizenship, from up to 75% being covered for Singapore Citizen couples, 55% for Singapore Citizen-Permanent Resident couples and 35% for Singapore Citizen-Foreigner couples.</li></ul></li></ol>Eligibility criteria especially depend on age restrictions (generally below 40 years) and citizenship requirements.&nbsp;For more information on MediSave and co-funding schemes, please refer to Singapore’s<a href="https://www.moh.gov.sg/healthcare-schemes-subsidies/marriage-and-parenthood-schemes#:~:text=Government%20co-funding%20Scheme%20for,effect%20from%201%20Jan%202020."> </a><a href="https://www.moh.gov.sg/healthcare-schemes-subsidies/marriage-and-parenthood-schemes#:~:text=Government%20co-funding%20Scheme%20for,effect%20from%201%20Jan%202020." target="_blank">MOH website</a>.&nbsp;<h2>You are not alone</h2>Facing fertility challenges can be a daunting experience, but remember, you are not alone. Singapore offers a robust network of support services and resources to help you on your journey to parenthood.At Thomson Fertility Centre, we are committed to supporting you through every step of your fertility journey. Our team of specialists offers more than just medical care — we are here to provide the emotional and practical support you need during this challenging time.If you are struggling with fertility issues, do not hesitate to reach out for help. Take that first step towards building your support network today. The information provided is intended for general guidance only and should not be considered medical advice. For personalised recommendations and tailored advice, please <a href="https://www.thomsonmedical.com/appointment?location=Thomson+Fertility+Centre" target="_blank">consult a fertility specialist at Thomson Medical</a> or explore our available <a href="https://www.thomsonmedical.com/fertility-services/support-and-programmes" target="_blank">support and programs</a>.

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Navigating fertility challenges can be challenging. Explore fertility support networks and resources such as groups, counselling and specialist care here.

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Fertility Support: A Guide to Services, Networks & Resources in Singapore

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Breast lumps during pregnancy are very common. The expectant mother will experience many normal physiological changes ― an increase in breast size, more obvious sweat glands around the nipples, a darkening of the areola ― all of which will prepare her body for breastfeeding.Common non-cancerous variations to breasts include hormonal changes (fibrocystic changes), fibroadenomas, cysts, lipomas, accessory (extra) breast tissue. Pregnancy-related breast cancers make up about 3 per cent of all breast cancers.Whenever a pregnant woman feels a lump, she should see a doctor to get their opinion, keeping in mind that most times it will turn out to be nothing serious!<h2>What the doctor will do</h2>When you see the doctor, she will ask details as to how you detected the lump, how long it has been present and if you have detected any changes, so as to get an idea what the lump is likely to be.Next, the doctor will conduct a breast examination to confirm the presence of the lump, and check for any other symptoms such as skin changes or nipple discharge.Most patients will then be recommended to get an ultrasound scan ― this will give additional information as to whether this lump is benign or cancerous. If there is any concern that the lump may be cancerous, your doctor will advise you as to the pros and cons of having a biopsy, which can be done safely even during pregnancy.“If a pregnant women detects a lump, I would advise them to have a thorough consultation and a physical examination, followed by an ultrasound. If necessary, I would then perform a biopsy.”<h2>Breast cancer screening during pregnancy</h2>A screening checks for cancer even when a patient is feeling well and has absolutely no cancer signs or symptoms. For breast cancer screening, most countries, including Singapore, recommend mammogram screening from age 50 onwards. For women who are at higher risk, this may start at 40. Some specialists will recommend a supplementary ultrasound as well.If a pregnant women detects a lump, I would advise them to have a thorough consultation and a physical examination, followed by an ultrasound. If necessary, I would then perform a biopsy.<h2>Screening methods (Mammograms/Ultrasound)</h2>Ultrasound, the same technology used to monitor the baby during pregnancy, is safe and useful in detecting lumps, and to check if it’s solid or cystic. Most specialists do not use ultrasound as a screening method as the majority of such lumps it detects are not cancerous.A diagnostic ultrasound can still be performed safely on pregnant women to assess their breast lump. If a subsequent biopsy confirms a cancer, she may then need a baseline mammogram, after discussing the pros and cons with her doctor. This is because early stage breast cancer may not form a lump yet, but may attract calcium spots, which can be detected using a mammogram. An abdominal lead apron may be used to reduce the baby’s exposure to radiation.<h2>Breast cancer treatment</h2>If the biopsy shows that the lump is non-cancerous (benign), then it may be left alone.However, if the biopsy shows that it is cancerous, the breast cancer treatment protocols will be modified for the expectant woman. Staging* has to be conducted to find out if the cancer has spread to other parts of the body, but only with liver ultrasound and chest X-ray. Depending on which trimester of the pregnancy she is in, the breast surgeon, oncologist and the ob-gyn will discuss what is best for the patient and her baby.Chemotherapy may be administered from the second trimester onwards, followed by surgery after she deliver the baby. As such management of the patient’s treatment is complex, it will involve good multidisciplinary care by experienced doctors.*Staging is a way to describe where the cancer is located, how much the cancer has grown, and if or where it has spread.

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Although common breast changes are normal in pregnancy, finding a lump can be worrying. Learn what are the recommended next steps, and when you should worry.

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Breast Lumps During Pregnancy: What to Expect and Do

“It all started with a persistent pain in the left breast, and I was referred by my General Practitioner for a mammogram and ultrasound. Both the mammogram and ultrasound results showed an abnormal lump, and I was further scheduled for a breast biopsy to determine if the lump was benign or malignant. Questions started to fill my mind. What is breast biopsy and how is it performed? And is it painful?”For many patients, pain is a very common symptom and is the most common complaint that brings them to see a doctor. For a small group, there happens to be an abnormal lump found that needs a biopsy. Most times, pain is not a sign of cancer, and any lumps found may not be the cause of the breast pain you experienced.Some of us may face a similar situation when a lump is detected. It is normal to have many questions. This article aims to address some of your preliminary questions while you arrange for a consult with a professional specialist. It is important to seek timely professional diagnosis and treatment.Here’s what you need to know about a breast biopsy and what to expect.<h2>What is a breast biopsy?</h2>A breast biopsy is a process where a small sample of breast tissue is removed through a special biopsy needle. The tissue samples removed from the breast lump will be further examined under a microscope. Typically, the breast biopsy is performed if there is an abnormality detected from your previous mammograms or breast ultrasounds. The goal of the biopsy is to determine what the abnormality is and the best treatment to move forward with.Although ultrasounds and mammograms are useful ways to identify breast lumps, a breast biopsy is the only way to confirm what the lump is. Breast screening is to be done, even if you are well and have no symptoms at all, and annual mammograms should start from age 40.If you experience any symptoms, please see a doctor for early diagnostic imaging tests:<ul><li>Breast lump</li><li>Changes in the colour or contour of the breast or nipple or dimpling of skin</li><li>Discharge from the nipple</li></ul>Most breast biopsies are quick and painless. Many of the breast lumps may turn out to be benign as there are a variety of conditions that can cause lumps in the breast. However, your doctor will usually want to take precautions and order breast screening tests to rule out early <a href="https://www.thomsonmedical.com/blog/breast-cancer" target="_blank">breast cancer</a>.<h2>How to prepare for a breast biopsy?</h2>Before your breast biopsy, you can prepare by informing your breast surgeon if you:<ul><li>Have any allergies</li><li>Are taking any blood-thinning medications</li><li>Have consumed aspirin in the last seven days</li><li>Not able to lie face down for more than an hour</li></ul>You will likely meet with your specialist prior to the procedure. Your doctor would be able to advise you on the procedure and give you advice such as:<ul><li>What type of breast biopsy procedure will be done?</li><li>What is the location of my biopsy?</li><li>Will a part or all of the lump be extracted?</li><li>Will it leave a scar?</li><li>How soon will I receive my results?</li><li>How soon can I resume normal activities?</li><li>What type of anaesthesia will be used?</li></ul>Make sure to wear a sports bra and loose clothing to have ease in dressing after the procedure. You may also want to have a designated driver or someone to accompany you home safely.<h2>What are the different types of breast biopsies and how are they performed?</h2>Once your breast surgeon decides that a biopsy is needed, they will determine the best type of biopsy for your situation. There are a few breast biopsy procedures to obtain samples of a patient’s breast lumps. Your breast surgeon will recommend based on the location, size, and other characteristics of the breast abnormality.Your breast surgeon will take a tissue sample either through a minimally invasive biopsy procedure or surgery. Minimally invasive procedures are ideal because they offer:<ul><li>Less pain</li><li>Less scarring</li><li>Faster recovery time</li><li>Lower risk of infection</li><li>Lower hospital costs</li><li>Able to return to usual activities quickly</li></ul><h3>Ultrasound-guided breast biopsy</h3>This procedure is performed through ultrasound guidance. An ultrasound is a method that utilises high-frequency sound waves to generate precise images.The breast surgeon will locate the lump within the patient’s breasts using the breast ultrasound device before a small incision is made for the biopsy needle to retrieve tissue samples. With an ultrasound-guided breast biopsy, the breast surgeon can identify <a href="https://www.radiologyinfo.org/en/info/breastbius" target="_self">lumps near the chest wall or under the arms</a>.It can be used in conjunction with vacuum-assisted core biopsy, core needle biopsy, or fine needle aspiration biopsy. This ultrasound-guided breast biopsy procedure is also more cost-effective than other methods like open surgical biopsy.<h3>Stereotactic biopsy</h3><img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/bltdc27a561fa0c5072/6545217008cc0104077ce311/Stereotactic_Biopsy.jpeg?branch=uat_release_3" height="auto"/>With a stereotactic biopsy, a 3D image of the breast is created from the mammogram results. The doctor uses the image to pinpoint the exact location of the suspected breast lump and guides the needle there. The patient will lay <a href="https://www.healthline.com/health/breast-biopsy-stereotactic#procedure" target="_self">facing down on a padded biopsy table</a> with one of the breasts positioned in the hole in the table. The patient’s breast will be compressed with two plates while the biopsy site is located using a targeted mammogram. The breast surgeon or radiologist will then create a small incision into the biopsy site and insert a large core needle to remove tissue samples.<h3>RI-guided core needle biopsy</h3>Instead of using an ultrasound device, a biopsy can be performed under the guidance of an MRI. This imaging device captures cross-sectional images of the breast so that the hollow needle can be guided to the site of the breast lump. This procedure can be used with core needle biopsy, vacuum-assisted core biopsy, or wire localisation.he different types of breast biopsy vary in terms of how invasive the procedure it can be. Your breast surgeon will advise on the procedure that is the best for you.<h3>Open (surgical) biopsy</h3><img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/blt4155c1fcecc004d3/654521990970dd001bd16e10/Open_(Surgical)_Biopsy.png?branch=uat_release_3" height="auto"/>The breast surgeon will remove part or the entire lump. If the lump is small and deep, a very thin needle and a thin wire will be placed inside the breast before the operation to help guide the breast surgeon.Generally, a surgical biopsy is performed in an operating room usually under general <a href="https://en.wikipedia.org/wiki/Anesthesia" target="_blank">anaesthesia</a>.<h3>Fine needle aspiration (FNA) cytology</h3>In this procedure, a thin needle attached to a syringe is inserted into the breast lumps. The syringe will collect the sample of fluid or cells from the lump and small tissue samples are removed. Your doctor will advise if this is suitable for you.<h3>Sentinel node biopsy</h3>This procedure removes the <a href="https://www.cancer.gov/about-cancer/diagnosis-staging/staging/sentinel-node-biopsy-fact-sheet" target="_self">sentinel lymph node</a> or the first node to which cancer cells are most likely to spread. The surgeon uses blue dye or a radioactive tracer to identify the node. Then, the node is removed and tested for cancer. Cancer could have spread to other lymph nodes if the sentinel node tests positive. However, if it is negative, the likelihood of cancer spreading to other lymph nodes is lower.<h3>Vacuum-assisted core biopsy</h3>This procedure is performed with an ultrasound or mammogram unit and can be seen as an upgraded form of the core needle biopsy. Like the core biopsy, a larger needle is used and allows for several tissue samples to be taken at one time.A probe or hollow tube is inserted into a cut made on the skin. Then, a vacuum-assisted device is used to pull the tissue into the needle while a rotating cutting device takes the sample. Using a suction device is beneficial because it can get more cells and fluid through the needle, which cuts down on the number of times the needle will need to be inserted to retrieve multiple samples.<h2>Benefits and risks of breast biopsy</h2>Before proceeding with breast biopsy procedures, you may want to discuss with the breast surgeon and weigh the benefits and risks to determine the suitable procedure that is right for you. Fortunately, most procedures are less invasive compared to surgical biopsy and some will leave minimal to no scarring. The biopsy results will indicate whether the breast lump is malignant or benign which would either allow you to rest easy or quickly get the treatment that you need.Although these procedures are generally safe, there are some risks involved. Possible complications that can incur from a breast biopsy include:<ul><li>Mild pain and bruising</li><li>Infection</li><li>Prolonged bleeding</li><li>Soreness at the biopsy site</li></ul>Many of these side effects are simply temporary. However, if they persist, contact your <a href="https://www.thomsonmedical.com/find-a-doctor/breast-surgeon-singapore" target="_blank">breast surgeon</a> for treatment. Generally, following the aftercare instructions will greatly reduce these risks and limit the odds of infection.<h2>FAQ</h2><h3>Why is a breast biopsy done?</h3>A breast biopsy can be done for several reasons:<ul><li>To identify any lumps in your breast</li><li>To check for the potential causes of any nipple problems such as bloody discharge</li><li>To evaluate whether the breast lump or breast mass is cancerous or non-cancerous.</li><li>To check the severity of a problem seen from the breast imaging results, such as a fluid-filled cyst or calcium deposits in breast tissue (microcalcifications)</li></ul><h3>How often are breast biopsies positive for cancer?</h3>&gt; 80% of the patients who undergo the biopsy procedure do not have cancer, while only &lt; 20% of breast biopsies are malignant. When the results are negative, the breast lump is benign.<h3>Does a breast biopsy hurt?</h3>The breast surgeon may use local anaesthesia to help numb the biopsy area during the procedure. It may be slightly uncomfortable, but most patients describe it as tolerable. Once the site is numb from the local anaesthetic, one should only feel pressure but no pain from the biopsy.Typically, only local anaesthesia is required. However, general anaesthesia may be used in severe cases, meaning the entire body is numbed.<h3>How long does it take to recover from breast biopsy?</h3>Biopsy procedures do not cause significant pain to your body. However, you may experience some bruising, tenderness, or soreness for a few days after the biopsy procedure. Patients can take non-aspirin pain relievers that contain acetaminophen and apply cold packs to help ease the pain and discomfort. However, it can take longer to recover from surgical removal procedures when compared to nonsurgical procedures.With all breast biopsy procedures, except for the surgical biopsy, you will be able to go home without a patient caregiver. You will likely have bandages and a cold pack over the biopsy site. Most patients can resume usual activities within a day after the procedure.Tell your breast surgeon if you notice the following problems after the biopsy:<ul><li>Pain that gets worse</li><li>Chills or fever</li><li>Swelling, redness, drainage, or bleeding</li></ul><h3>How soon should you expect to receive your breast biopsy results?</h3><img src="https://images.contentstack.io/v3/assets/blt5f400315f9e4f0b3/blt3ce74f2f0f705f43/654521d254447604077cfdc6/Breast_Biopsy.jpeg?branch=uat_release_3" height="auto"/>Once the procedure is done, the breast tissue samples are sent to the lab. A pathologist will evaluate the samples using specialised tools and then create a report to send to the breast surgeon, who will share the results with you.Generally, it takes a few days before the results are ready. However, it can take as long as two weeks before the test results are available if the lab needs more time to process your specimen.Sometimes a clear diagnosis is not possible based on the sample given. In this scenario, you may need another biopsy performed so that the breast surgeon can obtain more breast tissue for further evaluation.The results will share details about the consistency and size of the breast tissue samples, the location of the biopsy site, and whether there are cancer cells present. If it is malignant, the report will detail the type of breast cancer you have. Based on the findings, your breast surgeon will advise on the next steps for treatment.<h2>Book Your Appointment at Thomson Breast Centre</h2>Prevention is always better than cure! Our clinical team at <a href="https://www.thomsonmedical.com/breast" target="_blank">Thomson Breast Centre</a> offers different services for all <a href="https://www.thomsonmedical.com/blog/breast-screening-mammogram-ultrasound" target="_blank">breast screening</a> needs with the assurance that you will be well taken care of. It is important to detect signs of breast cancer early. The sooner it is detected, the faster the treatment can start. At Thomson Medical, our doctors will evaluate the lump and provide the appropriate tests for diagnosis.Most patients start with a specialist consultation for a personalised clinical breast assessment. We offer a wide range of biopsy procedures, from minimally invasive removal to more advanced surgical options if a biopsy is needed. Book a specialist consultation with Thomson Breast Centre and start your breast health journey today.

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Worried about a breast lump? Don't panic. A breast biopsy is a simple procedure that can help determine if the lump is benign or malignant. Learn more about the process and what to expect from this article.

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Everything You Need to Know About Breast Biopsy

Just as there are skin issues that arise during pregnancy, skin conditions can also develop after you give birth. Fortunately, they are largely treatable, so there is no need to fret – your postpartum skin and hair will bounce back in no time. We take a look at some of the most common conditions.<h2>Melasma</h2>Also known as “the mask of pregnancy”, this pigmentation condition is due to increased melanin production and is caused by a combination of genetic and hormonal factors, as well as sun exposure. It tends to affect Asian skin more, appearing as brownish patches over the cheeks, forehead, temples, nasal bridge, upper lips and jawline.It is best controlled by avoiding the sun and with regular use of sunscreen, lightening creams and topical agents, although it can persist in some cases. Other treatments include chemical peeling, intense pulsed light therapy and certain forms of laser therapy. Inform your doctor if you are breastfeeding – certain ingredients such as tretinoin and hydroquinone that can be found in some skincare products should be avoided by breastfeeding mums.<h2>Dermatitis/eczema</h2>Eczema or dermatitis is a relatively common yet noninfectious condition, so it will not spread to your baby. Often it is an aggravation of an underlying sensitive skin condition that has been present for some time. For new mothers, it can also develop as a result of excessive water contact due to frequent handwashing.Use moisturiser regularly to soothe inflamed and itchy skin. Topical steroid creams are prescribed to calm inflamed skin and are safe to use even when breastfeeding. Use a gentle soap substitute and continue to moisturise even after the skin rash has settled.<h2>Stretchmarks</h2>Affecting at least 90 percent of pregnant women, stretchmarks are a form of scarring that appear red when fresh, but most will fade to white after delivery. During pregnancy, intensive use of moisturisers may help the condition, and there are specially formulated stretchmark creams on the market that you can continue using after delivery. For more severe cases, dermatologists may prescribe tretinoin cream to use postpartum when you are not breastfeeding. Some skin-tightening laser treatments are safe options to remove stretchmarks even if you are breastfeeding, but these usually require multiple sessions.<h2>Telogen effluvium</h2>This condition results in hair fall that usually occurs about three months after delivery. Though increased hair fall can be distressing to new mothers, it is almost always a self-limiting condition, and you will usually recover within six months. If you notice increased hair fall, consult a doctor to exclude other causes of hair loss (such as low iron levels). Topical medications can be used if you are not breastfeeding.<h2>Acne</h2>Caused by an inflammation in the facial oil glands, acne may be aggravated by hormonal changes. Most of the time, acne clears within a few weeks or months, but medical treatment should be sought to prevent the risk of scarring. There are many topical agents that can be safely used even when breastfeeding. In more severe cases, oral medications such as antibiotics may be required.

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Thomson Specialist Skin CentreCall: <a href="tel:+6563976006" target="_self">6397 6006</a>

Postpartum skin problems like melasma, acne, and stretch marks are common but temporary. Learn how to relieve and prevent the 5 most frequent postpartum skin woes.